Menu

Your Health Measured & Managed

Movement is the most effective way to improve your metabolic system. OVAL's movement programs are personalized to your unique metabolism to have the greatest impact on your health.
Learn More

THE BENEFITS

OVAL

OVAL's precise MetFlex Index™ measurement and SMART Program™ management are powered by AI-technology that strives to deliver life-changing outcomes for members.

62%
Members increase their MetFlex Index by more than 62%, on average.*
50%
Members who adhere to OVAL by 50% or more of the recommended time show significant positive changes in their biomarkers.*

THE MEMBERS

What our members have to say

THE BENEFITS

Enjoy the benefits of being healthy

icon

Lower the risk for chronic diseases

icon

Reduce the need for medications

icon

Increased levels of sustainable energy

icon

Improved health span

icon

Maximized workouts by providing precise heart rate zones

icon

Reduced stress and anxiety

smart training
icon

Enhanced sleep quality

icon

Improved weight loss

icon

Reduced inflammation

icon

Boosted immune system

icon

Enhance cellular health

the root cause

Precisely healing the root cause

Poor metabolic function is the root cause of chronic diseases, like obesity and type 2 diabetes. This occurs when the body doesn’t move enough or at the appropriate pace, disrupting vital life-sustaining chemical processes — including the creation and health of mitochondria. This leads to negative downstream effects in every system in the body and results in organ damage and multiple chronic metabolic diseases. Simply managing external factors, like diet, is not enough to repair metabolic dysfunction.

1 in 3
1 in 3 adults have metabolic syndrome.1
#1
Metabolic disease is the #1 healthcare cost in the U.S.2
Metabolic syndrome is when you have 3 or more of the following issues:
  • Elevated blood glucose
  • Elevated blood pressure
  • Elevated triglycerides
  • Low HDL cholesterol
  • Out-of-range waist circumference

The good news is that poor metabolic function is largely preventable.

True healing comes from optimizing the metabolic system itself by precisely measuring and managing movement. OVAL delivers precision guidance targeted at improving the system holistically instead of focusing on one single issue. As your MetFlex Index improves, you reduce the risk of chronic diseases.

mobile image

MOVING WITH YOU

The OVAL App

Providing personalized data and AI-adaptive movement guidance to enhance your health.

  • Biomarker-driven movement guidance
  • Personalized insights and trends
  • Long-term trends and accountability
GET STARTED

OVAL Success Stories: Real Testimonials from Real People

THE PARTNERS

Join the movement

A new era of healthcare has dawned, giving birth to a world filled with possibilities, hope, and innovations. OVAL partners with those seeking to usher in the power of positive transformation, including leading self-insured employers, health plans, health systems, communities, government agencies, and providers to build a foundation of health and wellness that cultivates healthier, happier lives for individuals — and significant cost savings for those who serve them.