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Your Metabolic Health Journey Starts Here

OVAL guides members to improve their metabolic wellness, which, as part of a healthy lifestyle, may help reduce the risk of chronic conditions and lead to an increase in healthspan and vitality.

CONCIERGE

  • Available to organizations and individuals
  • Expert 1:1 guidance
  • SMART Test
  • Comprehensive reporting
  • Administered by an OVAL Certified Technician
  • Conducted by the OVAL Partner in a Certified Fulfillment Center

SELF-GUIDED

  • Available to organizations and individuals
  • Expert in app guidance
  • Self-Test (Wellness or Performance)
  • Comprehensive reporting
  • Administered by you at any place of your convenience
  • Conducted on your stationary bicycle

THE ASSESSMENTS

Our groundbreaking assessments redefine metabolic health measurement, revealing how efficiently your body processes energy.

SMART TEST

  • Ability to re-test every 90 days (*Depending on Member/Provider)
  • Determined from your blood lactate

SELF-TEST

  • Ability to re-test every 21 days
  • Determined by a blood lactate prediction model

What is Metabolic Syndrome?

1 in 3 adults suffer from metabolic-related health conditions. Metabolic syndrome can be measured by a medical professional, and is typically defined as a group of health conditions that may raise the risk of heart disease, diabetes, stroke, and other health concerns.4

Good metabolic health
  • Enhanced healthspan
  • Lowered risk for chronic diseases
  • Increased levels of sustainable energy
  • Maximized workouts
  • Reduced stress and anxiety
  • Enhanced sleep quality
  • Induced weight loss
  • Reduced inflammation
  • Boosted immune system
  • Reduced and stabilized healthcare costs
vs
Metabolic syndrome
  • Elevated blood glucose
  • Elevated blood pressure
  • Elevated triglycerides
  • Low HDL cholesterol
  • Out-of-range waist circumference

THE MEMBERS

What our members have to say

THE MOVEMENT

How it works

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Assess
Our team will help assess your needs.
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Test
Members complete their
evaluation.
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Move
The health of your employees starts with OVAL movement - let's go!
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Report
Organizations will recieve robust reporting on the health of their organization.

REAL WORLD SCENARIOS

Case Studies

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Kenny
Utilizing the OVAL program to optimize his training, Kenny lost 40 pounds and more than doubled his MetFlex Index score.
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Florida Police
The workforce showed an average weight loss of 7.2% and an 18% increase in MetFlex Index.
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Tadd
Tadd maintained his muscle mass while losing 20 pounds and increased his Metflex Index to over 40.

OVAL

Beyond health

RESOURCES

Learn more

Mitochondria, the cell’s power stations, generate ATP (Adenosine Triphosphate) —the energy currency essential for every brain process.
When you think about energy, you probably picture food, coffee, or maybe a good night’s sleep. But deep inside your cells, a hidden energy system is working nonstop: your mitochondria.
When we talk about health, we often think about weight, blood pressure, or cholesterol. But there’s another concept gaining attention: cardiometabolic health.