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Move into metabolic health

Get your metabolism score and personalized movement program to overcome metabolic issues.
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Struggling with chronic metabolic-related diseases?

1 in 3 adults suffer from metabolic-related issues. Metabolic-related diseases, like obesity and type 2 diabetes, are the #1 healthcare costs in the U.S.4

Good metabolic health
  • Enhanced healthspan
  • Lowered risk for chronic diseases
  • Increased levels of sustainable energy
  • Maximized workouts
  • Reduced stress and anxiety
  • Enhanced sleep quality
  • Induced weight loss
  • Reduced inflammation
  • Boosted immune system
  • Reduced and stabilized healthcare costs
vs
Metabolic syndrome
  • Elevated blood glucose
  • Elevated blood pressure
  • Elevated triglycerides
  • Low HDL cholesterol
  • Out-of-range waist circumference

THE RESULTS

OVAL

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62%
OVAL Members have increased their metabolic health, as measured via MetFlex Index*

THE MEMBERS

What our members have to say

THE MOVEMENT

How it works

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Assess
Our team will help assess your needs.
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Test
Members complete their
evaluation.
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Move
Movement is the most effective way to optimize the metabolic system.
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Report
Receive robust reporting to further optimize health.

REAL WORLD SCENARIOS

Case Studies

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Kenny
Kenny eliminated his hypertension and cholesterol meds and lost over 40 pounds using OVAL.
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Florida Police
The workforce showed an average weight loss of 7.2% and an 18% increase in MetFlex Index.
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Tadd
Tadd maintained his muscle mass while losing 20 pounds and increased his Metflex Index to over 40.

OVAL

Beyond health

RESOURCES

Learn more

Metabolic health is a cornerstone of overall well-being, influencing energy levels, weight management, and reducing the risk of chronic diseases. True care solutions prioritize enhancing metabolic function through personalized measurement and movement plans designed to meet your unique needs. By addressing the root causes of metabolic imbalances,you’re empowered to achieve sustainable health and vitality.
When it comes to prioritizing your health, finding a fitness routine that caters to you makes all the difference. By emphasizing the health benefits of a well-rounded lifestyle, you can achieve both physical and mental well-being. Whether you’re on a journey to improve your fitness, enhance your mental health, or simply achieve balance in your daily life, adopting a holistic approach to wellness can guide you every step of the way.