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Move into metabolic health

Get your metabolism score and personalized movement program to overcome metabolic issues.
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What is Metabolic Syndrome?

1 in 3 adults suffer from metabolic-related health conditions. Metabolic syndrome can be measured by a medical professional, and is typically defined as a group of health conditions that may raise the risk of heart disease, diabetes, stroke, and other health concerns.4

Good metabolic health
  • Enhanced healthspan
  • Lowered risk for chronic diseases
  • Increased levels of sustainable energy
  • Maximized workouts
  • Reduced stress and anxiety
  • Enhanced sleep quality
  • Induced weight loss
  • Reduced inflammation
  • Boosted immune system
  • Reduced and stabilized healthcare costs
vs
Metabolic syndrome
  • Elevated blood glucose
  • Elevated blood pressure
  • Elevated triglycerides
  • Low HDL cholesterol
  • Out-of-range waist circumference

THE RESULTS

OVAL

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62%
OVAL Members have increased their metabolic health, as measured via MetFlex Index*

THE MEMBERS

What our members have to say

THE MOVEMENT

How it works

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Assess
Our team will help assess your needs.
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Test
Members complete their
evaluation.
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Move
The health of your employees starts with OVAL movement - let's go!
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Report
Organizations will recieve robust reporting on the health of their organization.

REAL WORLD SCENARIOS

Case Studies

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Kenny
Utilizing the OVAL program to optimize his training, Kenny lost 40 pounds and more than doubled his MetFlex Index score.
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Florida Police
The workforce showed an average weight loss of 7.2% and an 18% increase in MetFlex Index.
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Tadd
Tadd maintained his muscle mass while losing 20 pounds and increased his Metflex Index to over 40.

OVAL

Beyond health

RESOURCES

Learn more

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Energy Drives Mind: Mapping Mitochondria in the Human Brain
Mitochondria, the cell’s power stations, generate ATP (Adenosine Triphosphate) —the energy currency essential for every brain process.
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Mitochondria: The Tiny Engines That Power Your Body and Mind
When you think about energy, you probably picture food, coffee, or maybe a good night’s sleep. But deep inside your cells, a hidden energy system is working nonstop: your mitochondria.
Learn More
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CardiometabolicHealth: How Balancing Your Energy Supports Mind and Body
When we talk about health, we often think about weight, blood pressure, or cholesterol. But there’s another concept gaining attention: cardiometabolic health.
Learn More