Metabolic Testing

In the world of health and wellness, there’s a lot of places you can put your focus. But how do you truly know what your body needs? Metabolic testing is the answer. By analyzing how your body processes energy, this advanced assessment provides deep insights into your metabolic health, helping you make informed choices about your overall well-being.

What is Metabolic Testing?

Metabolic testing measures how efficiently your body converts food into energy. OVAL’s SMART Test and Self-Test (both, Wellness & Performance) measure your metabolic health based off of your lactate thresholds determined during your Test.

Why is Metabolic Testing Important?

Many people rely on generic wellness plans, but these often fail to produce impactful results because they don’t consider individual metabolic differences. Metabolic testing provides a personalized, data-driven approach, offering benefits such as:

• Optimized Workouts – Train smarter, not harder, with insights on how your body responds to different exercise intensities.
• Metabolic Health Awareness – Detect potential issues like a slow metabolism, which can impact energy levels and weight loss efforts.

Who Can Benefit from Metabolic Testing?

Metabolic testing is valuable for anyone looking to improve their health, but it’s especially beneficial for:

• Individuals struggling with weight loss or plateauing despite diet and exercise.
• Athletes aiming to optimize performance and endurance.
• Anyone seeking a personalized approach to fitness and overall health.

Metabolic Insights

Metabolic testing is now accessible through a hands-on Concierge Program or a Self-Guided Program. Using a predictive AI model and a stationary bike, you can measure your metabolic system. The insights gained empower you to take control of your health with a science-backed approach tailored to your body’s unique needs.

Take Charge

Understanding your metabolism is the key to unlocking better health. With metabolic testing, you gain clarity on how your body functions and what it truly needs. Whether your goal is weight management, peak athletic performance, or overall wellness, OVAL’s metabolic testing solutions help you make the most informed choices.